I have a mat room setup in my house to learn and practice grappling and jiu jitsu. I am located in Canyon Country. I figure we can practice 2-3 times a week. Men and women are welcome and from beginners on up. In addition we may be going to come of the different dojos 1-2 times a month to learn a new move or two. We will start from the knees and will do Gi and no Gi. So wrestling - jiu jitsu- grappling is all involved.

"Does it work?" Greetings- I'm Peter, one of the co-founders of Lab Rats, and the "gatekeeper"/vetter for our members.  Lab Rats is the name for our self-defense/martial arts/combatives/MMA training group, active since 2000. Sometimes it's referred to as "Fight Church", for when we train on Sundays. Simply, we are a training group first, but happy to share our combative ideas (a way, not the way...) in exchange for training partners.  Great for exercise/fitness, self-defense training (sport and …